"Navigating the Modern News Zoo so you don't have to."
Friday, February 13, 2026
What Happens to Your Blood Pressure When You Strength Train
:max_bytes(150000):strip_icc()/Health-GettyImages-StrengthTrainingAndBloodPressure-d57b05fb86b84a4caa04558f3ad26d0b.jpg)
While it's true your blood pressure goes up during strength training, lifting weights can still be beneficial if you know how to structure your workout.
š Full Story
Podcast: Dietary Solutions to the Climate Crisis
- The Rising Popularity of Connections: A Deep Dive into the Trending Word Game - Bertha Stephens
- She Was MAGAās Antitrust Star ā Then Her Relationship With Pam Bondi Imploded - Reagan Reese
- Trump Calls Out Davos Elites as the āGreen New Scamā Finally Unravels - Diana Zapata
- Berlin Film Festival 2026: Read All Of Deadlineās Movie Reviews - Erik Pedersen
- Senate Democrats Threaten to Block DHS Funding Bill After Minneapolis Border Patrol Shooting - Diana Zapata
- Best Trade Finance Bank In Africa: Standard Bank - Gilly Wright
šØBREAKING: Federal Agents Faced Increase Attacks - DHS Funding Running Out!
- Apple releases iOS 26.3 with updates that mainly benefit non-Apple devices - Andrew Cunningham
- Amazon's Send to Alexa+ feature arrives on Kindle Scribe and Scribe Colorsoft - Anna Washenko
- Google versus OpenAI: Unraveling the Intricacies of AI Giants - Michael Terry
- Mike Johnson Calls Out Trump Admin, Defends Democrat Over Epstein Files Search - Andi Shae Napier
- Raunchiest Sitcom Of The 1980s Now Streaming Free - Chris Snellgrove
- Antitrust head overseeing Netflix-Warner merger resigns - Will Shanklin
