"Navigating the Modern News Zoo so you don't have to."
Monday, January 12, 2026
- The emotional toll of childhood cancer can last long after treatment
- 6 Calcium-Rich Foods That Support Stronger Bones - Anthea Levi, RD
- RFK Jr.’s dietary guidance: Food funnel features slab of red meat, butter - Beth Mole
- What Happens to Your Body When You Take Calcium and Vitamin D Together - Maggie O'Neill
- Without evidence, RFK Jr.’s vaccine panel tosses hep B vaccine recommendation - Beth Mole
- Pediatrician offers advice on how to talk with a teen about drugs and alcohol
Healthy, Easy Recipes: Black Bean Stew, Kale Salad, and Molasses Cookies
- Senator endorses discredited doctor’s book that claims chemical treats autism, cancer - Megan O'Matz
- Oats vs. Almonds: Which Is Better for Healthy Fats and Carbs? - Brianna Tobritzhofer, MS, RD, LD
- Why leaving things unfinished messes with your mind
- Zero-Sugar Oreos vs. Classic Oreos: Which Is Better for Blood Sugar? - Jillian Kubala, RD
- The Best Time To Drink Green Tea for Energy and Nutrient Absorption - Julia Landwehr
- Some Food Preservatives Linked to Higher Cancer Risk, Study Finds - Jamie Ducharme
Fiber is NOT an essential nutrient, WHY are we eating it?
- Egg Whites vs. Whole Eggs: Which Is Better for Weight Loss and Heart Health - Lindsey DeSoto, RD
- 15 Healthy Bedtime Snacks That Support Better Sleep - Chelsea Rae Bourgeois, RDN, LD
- 5 Spices With More Antioxidants Than Nutmeg - Merve Ceylan
- 10 Snacks That Can Raise Low Blood Sugar Quickly - Lindsey DeSoto, RD
- Stressed and rushed? Your decisions might suffer
- What Happens to Your Blood Sugar When You Eat Cheerios for Breakfast - Caitlin Beale, MS, RDN
Top 10 Foods to Unclog Arteries (Ranked)
- Complex regional pain syndrome triggers migraines in majority of patients
- AI-driven insurance decisions raise concerns about human oversight
- What Happens to Your Body When You Add Black Sesame to Your Diet - Allison Forsyth
- How aggressive breast cancer controls protein production
- 6 Things to Know About the New GLP-1 Weight Loss Pill - Jenna Anderson
- Salmon vs. Chicken: Which Protein Source Is Better for Heart Health? - Carley Millhone
Friday Favorites: Is Six Hours of Sleep Enough?
- What Happens to Your Body When You Stop Drinking Alcohol for a Month - Lindsey DeSoto, RD
- ECU Health Bertie Hospital recognized with 2025 Performance Leadership Award by The Chartis Center for Rural Health - Jerry.Grimes@ecuhealth.org
- Extremely elevated lipoprotein(a) levels tied to 30-year heart risk in women
- Over 250 people quarantined in South Carolina as measles outbreak rages - Beth Mole
- Inaugural report issued on state of US cardiovascular health
- How brain waves shape our sense of self
- Dustin Bass named 2026 Emergency Nurses Association president - Jerry.Grimes@ecuhealth.org
- Why eating disorders are more common among LGBTQIA+ people and what can help
- Ars Live Today: 3 former CDC leaders detail impacts of RFK Jr.’s anti-science agenda - Beth Mole
- New 'humane intelligence' framework guides safer, more patient-centered AI in older-adult mental health care
- 5 Foods With More Choline Than Eggs - Jillian Kubala, RD
- Overcoming obstacles to HIV prevention
- DASH vs. Mediterranean Diet: Which Is Better for Blood Pressure and Heart Health? - Brianna Tobritzhofer, MS, RD, LD
- What Happens to Your Body When You Drink Green Juice Every Morning - Zia Sherrell, MPH
- Impeachment articles filed against RFK Jr., claiming abuse of power - Beth Mole
- Dementia at just 24 years old—how Britain's youngest sufferer may help researchers understand the disease
- April Quidley appointed to SCCM Bedside Care team - Jerry.Grimes@ecuhealth.org
- 8 Ways To Overcome a Midday Slump, According to Our Health Editors - Colleen Murphy
- ECU Health Medical Center earns breast cancer care reaccreditation - corey.keenan
- 'Shared decision-making' for childhood vaccines sounds empowering, but it may mean less access for families
- ECU Health earns 2025 Press Ganey Human Experience Guardian of Excellence Award® - Jerry.Grimes@ecuhealth.org
- 'At some point you can't breathe without it': The nasal spray trap
- 7 Foods With More Vitamin B12 Than Beef - Joy Emeh
- Student finds a job offer and career at the end of work-study program - Jerry.Grimes@ecuhealth.org
- CDC vaccine panel realizes again it has no idea what it’s doing, delays big vote - Beth Mole
- Parkrun participation surging thanks to parkwalkers, new research shows
- 6 Drinks That Are High in Vitamin B12 - Jillian Kubala, RD
- More FDA drama: Top drug regulator calls it quits after 3 weeks - Beth Mole
- 9 Anti-Inflammatory Breakfasts That Support Heart Health - Lauren O'Connor, MS, RDN
- Healthy 18-year-old welder nearly died of anthrax—the 9th such puzzling case - Beth Mole
- Scientists report new immune insights and targets into LRRK2 mutations in Parkinson's disease
- AI starts autonomously writing prescription refills in Utah - Beth Mole
- FDA Announces Recall of Frozen Tater Tots—More Than 1 Million Pounds Affected - Jenna Anderson
- Intermittent Fasting vs. Calorie Counting: Which Works Better for Weight Loss? - Sarah Garone
- 5 Diets Registered Dietitians Recommend Avoiding—and What to Do Instead - Jillian Kubala, RD
- What Happens to Your Body When You Strength Train While Fasting - Jillian Kubala, RD