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Monday, February 3, 2025
Don’t Skip the Sauna at the Gym—It Might Make You Feel Happier and Healthier, Study Finds
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The relaxing, post-workout amenity may actually lead to a host of health benefits, research found. Experts explain the findings and give their tips for regular sauna use.
Best Workout to Unclog Arteries (HIIT vs regular cardio)
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