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I Tried the 6-6-6 Walking Challenge For an Entire Month—Here's What Happened

I Tried the 6-6-6 Walking Challenge For an Entire Month—Here's What Happened

For one month, I took on the challenge of walking an hour a day, six days a week, at 6 a.m. or 6 p.m. Here's what I noticed, and whether or not I'd recommend it.

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