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This Gut-Friendly Snack May Help With Constipation—And It's Probably In Your Kitchen Right Now

This Gut-Friendly Snack May Help With Constipation—And It's Probably In Your Kitchen Right Now

A new study suggests that eating dried fruits—prunes, raisins, and apricots—can relieve constipation. Here's why, plus how to sneak more dried fruit into your diet.

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