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Thursday, March 20, 2025
Should You Sync Your Workouts to Your Menstrual Cycle? New Study Offers Answers
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While some claim that timing your workouts with certain phases of your menstrual cycle can boost muscle growth, a new study shows it doesn't make a difference. Here's what researchers found.
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Man calls his wife's side dude, then cries and begs him to stop smashing his wife #shorts
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