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Canned Tuna vs. Canned Salmon: Which One Provides More Omega-3s and Nutritional Benefits

Canned Tuna vs. Canned Salmon: Which One Provides More Omega-3s and Nutritional Benefits

These two pantry staples differ in omega-3 content—plus, mercury levels, sodium, cost, and protein may also factor into which one is best for you.

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