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Friday, April 18, 2025
Pumping Iron - The American Spectator | USA News and PoliticsThe American Spectator | USA News and Politics
Now he’s published Stronger, which looks at weight-lifting from several perspectives — historical, sociological, medical, biological, psychological. His message is simple: undergoing a process of lifting increasingly heavy weights (pumping iron) — or, as it’s called, progressive resistance — has remarkable physical and mental benefits.
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