Heart-healthy lifestyles can also delay brain aging, researchers find

Most of us know that habits like poor diet and lack of exercise are bad for our hearts, but it turns out they're bad for our brains, too. Conversely, heart-healthy lifestyles can also ward off brain aging and dementia, according to researchers with the University of Maryland School of Public Health and the School of Medicine at the University of Maryland, Baltimore (UMB).

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