Protein is being added to yogurt, bread and even coffee—but is it really good for our health?

Protein intake dominates fitness advice. Whether you want to build muscle, improve your fitness or watch your weight, the common advice handed out by everyone from fitness influencers to doctors is that we need more protein.

The UNTHINKABLE Happens When Woman Visits Her Husband In Jail... #shorts
- Nintendo Switch 2: Everything announced including a new Mario Kart game, new Switch features and more - Nathan Ingraham
- Large study shows drinking alcohol is good for your cholesterol levels - Beth Mole
- Stand-Up Legend Mellows Out Without Losing Edge In Latest Hulu Special - Robert Scucci
- 6 Best Identity Theft Protection Services of April 2025
- YRKKH Written Update 11 August 2024: Abhira Refuses to Marry Arman as Ruhi’s Plan Unfolds! - Aaradhana Chaurasia
- A new security fund opens up to help protect the fediverse - Sarah Perez

Xiaomi 15: Is It Really That Good?
- Direct-to-consumer is redefining mobile game monetization - VB Staff
- Misokinesia: When repetitive movements are infuriating to some people
- Trump’s national security adviser reportedly used his personal Gmail account to do government work - Zack Whittaker
- Donkey Kong: Bananza is a new platformer featuring Nintendo’s OG - Rachel Kaser
- Should You Add Turmeric to Your Coffee? 8 Reasons To Try It - Lindsey DeSoto, RD
- Does Exercise Help Acne or Make It Worse? What You Should Know - Carrie Madormo, RN, MPH