Exploring the psychological mechanisms behind virtual reality exposure therapy's success

Exposure therapy, in which patients gradually face the things and situations they fear, is among the most effective treatments for anxiety disorders, yet it remains underutilized (Pittig, Kotter, & Hoyer, 2019). Some patients may find it too intimidating, while clinicians may struggle with the lack of control and the challenge of repeatedly creating experiences such as flying in a plane or talking in front of a large crowd.

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